US in DUSHI

US IN DUSHI CURACAO

(Dushi: this word is very commonly used to say Sweetheart)

ONE WEEK YOGAVENTURE RATE – 2018

Ananda Wellness Resort – 2 to 4 guests per villa

From Monday May 14th to Monday May 21st – 2018

$ 1525 USD – see schedule below

This price includes accommodation, activities and meals excluding the ones with the *asterix*

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ONE WEEK YOGAVENTURE SCHEDULE

US IN DUSHI CURACAO – Join us in Curaçao from the 14th to the 21st of May for yoga and adventure exploring your inner and outer landscapes.The connection on the mat, between breath, mind and body, leads to greater connection off the mat. Start every morning with a lovely energetic Yoga session, to prepare your mind, body and soul for a re-energizing week. Connect with surrounding nature, feeling deep awareness and inspiration.

Day 1- Root Chakra: MarvelUS Monday

Transfer to Ananda Wellness Retreat

Late afternoon meet and greet around the pool.

Welcome Sunset Salutation and grounding meditation.

Vegetarian Buffet Dinner

Orientation / Q & A

Day 2 – Sacral Chakra: Tuesday “Bon Bini Curaçao!”

Fruit Smoothie – juice- coffee – tea

Meet at the Labyrinth for Hatha Yoga & Meditation

Delicious Vegan Soul-food Brunch – Demo using local ingredients

Relax by the pool – Massage option

Creating Wellbeing Vision Board with special guest

Sunset Salutation & Breathing techniques

Vegetarian Buffer Dinner

Day 3 – Navel Chakra: Wednesday Wellness

Fruit Smoothie – juice- coffee – tea

Morning Stretch & Flow at the Labyrinth

Vegan Breakfast

SUP yoga

Snorkel, relax and work on your tan

Late Afternoon 8 Experience Spa

Dinner at Karakter* ( a la carte option)

Return to Ananda Retreat

Late night meditation

Day 4 – Heart Chakra Thursday

Early morning Sunrise Salution Yoga & Guided Visualization

Smoothies & Breakfast

Walk & talk tour / Visit Otrobanda – cross over to Punda

Lunch with a view in Punda*

Free time

Walk & talk to Pietermaai district / refreshments

Evening Punda Vibes

Vegetarian Dinner at the Gouverneur (a la carte option)*

Return to Ananda

Day 5 – Throat Chakra: Fun Friday

Light Breakfast

Yin Yang Yoga Flow

Sailing Day trip to Klein Curaçao ( or around the island)

Lunch BBQ on board /Refreshments / Drum and chant

Return to Ananda Retreat

Vinyasa / Circle time with topic

Buffet Dinner

Day 6 – Brow (3rd eye) Chakra: Sensational Saturday

Tea & fruits

Ashtanga Yoga

Vegetarian Breakfast Buffet

SUP Stand-up paddle board guided tour

Flow at Fort Beekemberg

Afternoon at Mambo Beach Activities

Dolphin Academy / Animal Encounters *extra costs*

ATV to East side of the island or Sunset Harbour tour *extra costs*

Dinner at the BLVD

Return to Ananda

Day 7 – Crown Chakra: Sunset Sunday

Start the day with a lovely restorative Yoga session

Jeep ride Safari and hike up Mt.Christofel

Kundalini Yoga & Crown Meditation at the summit

Visit Cave and Boca Tabla

Lunch at Landhuis Santa Martha

Relaxation time at Lagun Blou

Final jump surprise

Return to Ananda

Vegan Buffet Dinner

* Time and day of some of the activities offered are subject to change.

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